Friday, August 7, 2009

LIVE IN THE MOMENT

Today, being Friday, I am 'front-of-house' in our Healthy Habits Cafe. This could mean a busy day, so I am preparing as much as I can to meet the needs of customers.

This has made me realise that it is so easy to become stressed. It starts in the mind and has nothing to do with reality.

The solution seems to be, to learn to live in the moment. Each moment is so precious. What a pity if life was taken up with what might/could/should happen. This is not reality.

The wonderful thing about living in the moment is the fact that in each moment we are presented with a grace to deal the NOW.

Especially for a person of faith, the knowledge is there to help us become aware of the Presence of God and the gift of grace that is given to us, as we need it.

God is beyond generousity, and yet He is not wasteful. As we become aware of our needs, then God will provide us with all the help we need.

Live in the moment. Be a person of faith. Avail of God's help, simply by asking for it. God will never let us down.

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