Nowadays we are encouraged to be healthy and given good advise as to how we can look after ourselves as regards diet and exercise etc.
All this is so good and yet there is an even greater need to look after our spiritual health.
In our day to day lives we have many opportunities to become a more spiritual person.
We can give time to prayer. Chat with God and share with Him all that is going on in our lives.
Allocate a special time, and find a quiet place and allow God to speak to us through our inner-voice.
Saintly-minded people we know will always advise us to develop a relationship with God, believing that He cares for us and wants us to be happy.
This spiritual friendship will blossom and grow when we are willing to give time to be with God, just like a friendship with another person.
The way to the Divine is through the natural.
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