There is a spiritual awareness of the present moment, called the Sacrament of the Present Moment. This means that each moment is precious, a gift given to us by God.
How we value each moment depends on how focused we are. When I am with a person, am I focused on the person? Do I listen? Am I interested?
Is love present?
These questions can help us to focus on how we are, and allow God to be present with us. This makes such good sense as God is Love / God is with us / God is in us.
BE IN THE NOW!
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