When this wonderful world that we live in appears to become too much to handle, take a break.
Time out in reflection / time out with God in prayer / time out in creative endeavours will help to bring back a sense of peace and comfort.
Community and family and friends lend an atmosphere of peace and contentment and yet often we need to step out on our own and discover the mystery of God's love for us.
This is often called going on RETREAT.
In our community we have organised a Retreat Get-a-way to west Cork which is special for me.
I will be joining with Michaela who is brilliant at guiding people in Positive Psychology.
My part will be in facilitating Creative Writing sessions.
It's great to get the opportunity to share with others what is a passion for oneself.
Of course the huge bonus is the location, an organic farm in one of the most beautiful places in Ireland.
And an extra bonus will be the Sound Therapy sessions run by Harry Parkinson.
Yes, it's such a gift to avail of Time Out!
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