To be in good health is such a bonus.
If we have been unwell for awhile, then the relief that follows brings great peace of mind and gratitude too.
There are so many ways to be in good health and perhaps the one that we might ignore most
is having a healthy mind.
We are created mind / body / spirit. If our mind is unwell, then so is our body and spirit.
Perhaps an easy way to stay healthy is found in being positive-minded.
Challenges come in different forms and when we work at being positive, then we protect ourselves from becoming unhealthy.
Some say that laughter is a form of medicine. I well believe this.
Keep happy / keep healthy.
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