Every good deed begins with an ACT... either of Mind / Body / Spirit. We begin to demonstrate our desire to move forward, and depending on who and what we are, the act will come from something we think about / something we do, or some value we possess that moves us to Act!
Some people are moved by music, and without even thinking they begin to dance and move to the music.
Whereas a person moved by a thought, might simply sit and ponder upon whatever is in their mind. It could be something silly, or it could be a point of genius. Only by following it can they know.
A spiritually - minded person will meditate and however possible, link up with God and the spiritual life.
Generally speaking, most of us can be any or all of these. How we educate ourselves, what we read, and especially what we love, will determine what kind of person we become.
Who am I? This is the big question, and how do I find out!